Easy Esselstyn Diet Recipes with Pictures: Magic Mango "Ice Cream"

For The Love of Your Heart

Easy Esselstyn Diet Recipes with Pictures: Magic Mango “Ice Cream” with Chocolate Sauce

Home

Lunch, Soups & Quick Meals

Desserts/Snacks

Other

Shopping Brands

Regional Restaurants

Desert	Rating: *****	Magic Mango “Ice Cream” with Chocolate Sauce		Add to Shopping List
Posted by: Klaus Stories of Members Books Community Supported Agriculture Desserts	Desert Chocolate Sauce over Mango “Ice Cream”		Served This mango sherbet/”ice cream” is irresistible because of the fruity mango and rich bitter chocolate combination.
	Get in Advance: 1/2 bag of frozen mango pieces Have On Hand: Ground nutmeg or cinnamon Vanilla extract Fresh berries Maple syrup		Ingredients
	Recipe (From Esselstyn Plant Diet p267) For 2 (generous)-to 4 Portion Blend Mango Let mango pieces slightly thaw Put in blender and mash up. Toppings Sprinkle with ground nutmeg/cinnamon and vanilla extract. Add some Grape Nuts and berries. Top with maple syrup and Chocolate Sauce (21) Hints Be aware that this temptation has very high sugar content.		Workplace Softening the frozen mango
	Mashing the frozen mango		Mango “Ice Cream”
	Adding some of the toppings		Prepared
Comments: Write to heart@youworldtree.com and we will add your contribution here.