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Easy Esselstyn Diet Recipes with Pictures: Tomato Products

 

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Description: image004

Diced Fire Roasted Tomatoes

 Muir Glen

Store:

Thyme & Season, Hamden CT

Cost:

2.19

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Description: Muir-Glen-Roasted-Tomatoes-4x6

14.5 oz (411g)

This is my basic tomatoes ingredient used in many recipes.

Thus I have at least 6 cans on hand at all times. Unfortunately it is expensive since for having minimal salt content it has to be organic.

Label: One serving = ½ cup (130g). Servings per container: 3.

Total Fat

0g

    Saturated

0g

 

    Trans Fat

0g

 

Cholesterol

0mg

 

Sodium

15mg

1%

Potassium

mg

Total Carbohydrate

5g

 

   Dietary Fiber

1g

 

   Sugars

3g

 

Protein

1g

 

Ingredients: Organic fire roasted tomatoes, organic tomato juice, naturally derived citric acid and calcium chloride

Used in

069

Mexican Chili Mole

Description: image004

Tomato Paste

Hunt’s

Store:

Stop & Shop, Hamden, CT

Cost:

0.79

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6oz (170g)

Label: One serving = 2 tbsp (33g). Servings per container about 5.

Total Fat

0g

0%

    Saturated

0g

 

    Trans Fat

0g

 

Cholesterol

m0g

 

Sodium

105mg

 

Potassium

320mg

 

Total Carbohydrate

6g

 

   Dietary Fiber

2g

 

   Sugars

4g

 

Protein

1g

 

Ingredients: Tomato paste, salt, spices, natural flavors, citric acid.

 

Store:

Cost:

 

Label: One serving = ½ cup (55g). Servings per Container

Total Fat

g

%

    Saturated

g

 

    Trans Fat

g

 

Cholesterol

mg

 

Sodium

mg

 

Potassium

mg

 

Total Carbohydrate

g

 

   Dietary Fiber

g

 

   Sugars

g

 

Protein

g

 

Ingredients:

 

 

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